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How I’m Learning to Set Boundaries and Beat Burnout
If your energy is gone and your passion feels distant, you’re not alone. Burnout is more common than we think. Hey Caffeine Gremlins! The threat of burnout often looms heavily in my mind, especially when I start signing up for new professional opportunities, social gatherings, and other mentally demanding responsibilities. I’m so excited to experience…
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Monday Goals and Affirmations
Hey Caffeine Gremlins! Staying motivated is hard when all I want to do is sleep, eat, and consume iced coffee like it’s a personality trait. Yesterday, in an effort that I will call self-care, but others may consider avoidance, I tried a new coffee shop, Hazel Origin Coffee, located in Pawtucket, RI. I was very…